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Chiropractic Solutions for Plantar Fasciitis

Posted on 07-15-2013

Sore feet can make running, jumping, walking or even standing a torturous activity. Many people go through life with this complaint convinced that it is somehow normal for them or that they simply...

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Using Active Release Technique (ART) for Injury Rehabilitation

Posted on 05-20-2013

At Insight Chiropractic in San Jose, chiropractor Dr. Jennifer Forster is certified to provide Active Release Technique to patients in need of rehabilitation for injuries and chronic conditions. A...

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Learn How Massage Therapy Can Improve Your Health

Posted on 04-30-2013

You may already know that regular massages are a great way to relax and de-stress the body. But did you know that massage therapy is also important for pain relief and injury rehabilitation? Dif...

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Chiropractic Care for Carpal Tunnel Relief

Posted on 02-18-2013

Do you struggle with numbness, tingling, burning, shooting pains and weakness through your wrists and hands? Professional musicians, computer programmers, factory workers, hair stylists an...

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Getting to the Bottom of Foot Pain

Posted on 12-28-2012

Sore feet do more than cause pain and suffering; they indicate the presence of some imbalance or structural weakness. The underlying problem may originate in the feet themselves, or it may...

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Dr. Jen helped me fully recover from a car accident when my primary care physician, long-term physical therapy, and therapeutic massage had no benefit at all. I've had really mixed experiences with chiropractors in the past (mostly unhelpful), but Dr. Jen knows techniques that were very effective and restored full range of motion to my neck without pain. I am beyond grateful and have referred one of my best friends to her; the friend is just as delighted as I am. In addition to being uniquely effective, Dr. Jen provides the perfect balance between nurturing human warmth and professional efficiency. I think she's amazing.

Dan H.
San Jose, CA

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